Anchoring Yourself With Grounding Techniques And Exercises
People often say that it's good to be grounded. You might be advised to "ground yourself" when you feel anxious or confused, for example. However, there's also a pa...
People often say that it's good to be grounded. You might be advised to "ground yourself" when you feel anxious or confused, for example. However, there's also a pa...
The different types of numerology are all ancient practices that use information about when you were born to give insights into your life. Certain numbers correspon...
You've probably heard quite a lot of people saying that breathing exercises are the key to a happier, healthier life. They're said to help you combat anxiety, to...
We're not always honest with ourselves. We make promises to change without following them through, we sometimes avoid uncomfortable truths, and we twist the facts t...
If you believe in fate, you might feel content in the knowledge that you'll get where you're destined to go in life. In contrast, you might feel trapped or const...
Do you ever feel like you don't really know where your life is going? Perhaps you've pursued a few different projects, hobbies, and careers but quite felt you'd fou...
Do you consider yourself a brave person? While you can no doubt remember times you were courageous, if you're like most of us then you know that fear sometimes hold...
When you're trying to manifest your greatest goals, attitude is one of the major barriers to success. As you're well aware by now, it's vital to stay positive if yo...
We all go through hard times, and sometimes it can feel like there's no end in sight. You can become disheartened and tired, and you may start to lose faith in your...
You've probably already heard of the vision board creation? A core technique practiced by Law of Attraction experts, building a vision board is all about creating a...
Do people ever tell you that your standards are too high? Do you find yourself frequently trying to work out how to be perfect, and refusing perfect imperfection in...
You've likely heard the claim that we tend to use only a fraction of our brains. This hints at a huge amount of untapped power. And If you're stuck in a low level o...
We all go through times when we are feeling alone and sad. Whether you're dealing with one particular crisis, the strain of world events, or just the cumulative eff...
Think about times you noticed strong signs from the universe. Often, it's hard to give a logical explanation for what you're picking up. You just know that gut feel...
Do you ever struggle to be positive in your life or feel the need for positive quotes for inspiration? Do you sometimes wish you could be happier? Well, if you’re...
Have you ever wondered what your dreams really mean? Perhaps you struggle with nightmares, or maybe you're just curious about recurring dream signs that you encount...
You've probably heard other people refer to spirit guides. Perhaps you've noticed others referring to signs from their spirits, or see that these guides sometimes p...
Do you ever find yourself worrying about how people see you? Perhaps you look in the mirror and wonder "Am I attractive?", or maybe you struggle to believe complime...
Do you ever feel like you're not really in control and need to get your life together? Perhaps it seems to you that other people get a life they really want, while ...
We all have at least some bad habits. Whether we watch television, spend too much time on social media, or avoid exercise, we can all think of some entrenched behav...
Do people sometimes tell you that you're extraordinarily sensitive? Perhaps you become exhausted when you're in a large group for too long, almost like you take on ...
Do you worry about whether the people you love know just how much you love them? Perhaps you're anxious about showing love and find it difficult to do so. Maybe it ...
Do you ever feel like you’re not in control of your life? Do you ever feel like there is something deep within you holding you back from happiness? Sometimes w...
Do you find yourself lost in life? Do you feel powerless and unsure? Does it seem like life is just floating by and you have no control over your circumstances? Lik...
We all have experiences that we find hard to let go of. Whether you have repetitive thoughts about a relationship that didn't work out, replay old family arguments ...
Have you ever wondered why we exist? Have you ever thought about the existence of humanity and our place in the universe? Do you find yourself constantly going back...
Do you have issues with self-discipline? Have you lost track of your goals? Did you imagine you’d be much further along in your life by now? If you have a prob...
Have you ever given without expectation? If you have then you know that helping others can be extremely rewarding. Not because it makes you a better person, but ...
Synchronicity signs let you know that you're on the right track. Sometimes described as "meaningful coincidences", they can take the form of all sorts of patterns. ...
Low mood doesn't always involve sadness and tears. Sometimes, you just start feeling empty, and emotional detachment. Social events that used to excite you might...