Articles With Best Manifesting Exercises
How To Overcome A Fear Of Abandonment (Athazagoraphobia)
Many of us grow up with abandonment issues, and they can have serious, long-term consequences for our adult relationships. For example, you might constantly feel pa...
Why Being an Emotional Person is Not a Weakness
There’s a certain stigma attached to being very emotional. Or, as some would have you believe, “over-emotional”. And if you’ve been accused of this at some ...
5, 4, 3, 2, 1 Anxiety Grounding: The 5 Senses Exercise
When you feel anxious, it's easy to feel stuck in that state. Your heart races, you feel sweaty, and you're certain everyone can tell that you're in a downward spir...
How To Get To Know Yourself Better! 7 Steps To Self Awareness
How well do you really know yourself? We are all aware of the things that society wants us to do, or the people our families want us to be. Sometimes, it's easy to ...
How To Overcome Tiredness, And Fatigue, To Increase Your Vibration
Fatigue is a common affliction in our society, undermining happiness and lowering mood. You may sometimes feel too exhausted to enjoy the things you love or feel li...
What Is Catastrophizing? How To Stop Being A Pessimist
Do you ever find yourself entertaining worst-case scenarios, seemingly without even making a conscious decision to do so? Once you start thinking like this, it beco...
What Is Reflexology? 7 Benefits Of Reflexology And How It Works
You've probably heard of reflexology; perhaps a friend has enthusiastically recommended reflexology, or you've seen it discussed in an article about chronic pain or...
How To Write An Intention Statement & Make It Believable
All of our thoughts and behaviors are accompanied by an intention. Often, we don’t think about these intentions in much depth, and this can lead to frustrations. ...
What Makes A Child Happy? This Research Reveals All
If you think back to your childhood, you'll doubtless remember some moments of joy and other moments that left a negative impact on you for many years to come. In a...
5 Couples Intimacy Exercises For Connecting Sexually With Your Partner
While most relationships begin with high levels of passion and a deeply satisfying sex life, it's common for your connection to wane over the years. And while a sex...
How To Stop Overanalyzing Everything And Overcome Worrying
Do you find that you often worry and overanalyze things? Perhaps you feel that you overthink certain situations, which causes you more stress or anxiety? This ca...
What Is Atychiphobia & How To Overcome The Fear Of Failure?
Do you find that you are constantly afraid of failing at things? Maybe you hold off on certain goals, as you are too scared about failing? This is a pretty common f...
10 Thought Provoking Questions To Ask Yourself Today
Do you feel like you are trying to find your passion in life? Maybe you find it hard to know what path you want to take as you get older? These are all common thing...
What Is Astral Projection? How To Start Astrally Projecting
You’ve probably heard of people who claim they’ve had out of body experiences. They may even have explicitly referred to it as astral projection. It’s likely ...
Dealing With Fake People: How To Spot A Liar And A Cheat
Do you often get a feeling that someone is lying to you? Or, do you find yourself wondering how to spot a liar in the first place? Perhaps you feel that some of you...
Shocking Discovery! Study Reveals Incredible Information About Our DNA
Have you ever wondered why you react to certain things the way you do? Maybe you question why each of us has such vastly different behaviors and traits, that perhap...
A Guide To Healing Crystals: 10 Most Effective Healing Stones
Have you ever used healing crystals before? Maybe you would like to try using healing crystals but don’t know much about them? Crystal Healing is used to treat pe...
Do You Have A Phobia? 6 Tips To Overcome An Irrational Fear
Do you ever feel as though your fears are severe and you find it hard to deal with them? Maybe your fears cause you anxiety and actually affect your daily life? It ...
How To Awaken Your Kundalini: 7 Awakening Techniques
There are lots of techniques and practices that are said to help boost your well-being or help you achieve personal fulfillment. This makes it tough to tell what wi...
How To Develop Critical Thinking Skills: 5 Strategies
You’ll often hear the term “critical thinking” without an appropriate explanation attached. For example, you might remember it as something you were assessed ...
Do You Feel Worthless? How To Overcome An Inferiority Complex
Everyone feels down about themselves sometimes, especially after a significant disappointment or particularly rough interpersonal conflict. This is unpleasant, but ...
Law Of Subconscious Influence: How To Use NLP For Manifestation
Many people are looking to attract that pay raise, make that business deal, that new car, catch the eye of that special someone, bond closer to their family and jus...
What Is Art Therapy & How Does It Work To Help You?
Do you want to find an outlet that can improve your physical, mental, and emotional well-being? Maybe you often find it hard to express your feelings and have be...
Kill Them With Kindness: How To Deal With Bullies
Do you feel as though you are being bullied possibly at work or even in your friendship group? Maybe you are a parent of a child who is being bullied at school? Do ...
How To Be Optimistic: 15 Positive Thinking Exercises
Just like working out at the gym, training your mind with positive thinking exercises can actually help you to stay positive. Maybe most of the time you find you ar...
5 Steps To Developing Self Awareness
Have you ever wanted to become more aware of your thoughts and feelings? Maybe you would like to learn more about yourself and your behavior? When you become more s...
Numerology: What Is Numerology & How Does It Work?
Have you heard of Numerology? Do you always see the same number throughout your life? Have you found yourself drawn to particular numbers? Perhaps you want to learn...
The Law Of Attraction And Health: Tension Headache Home Remedies
Do you suffer from headaches? Perhaps you would like to find out what home remedies for headaches are available to help you cope? A tension headache is the most com...
Meeting Someone New? How To Make A Good First Impression
Do you ever get nervous when you are meeting people for the first time? Perhaps you dwell too much on what could happen or what you might say, that you often don’...
One Sided Love: 7 Ways To Cope With Unrequited Love
Have you loved someone and their feelings have not been the same for you? Maybe you have started to fall for a friend, but they only ever see you as just a friend? ...