Your Daily Affirmations

Friday

December 6, 2024

I am grateful for excellent health, prosperity and, true love.

I am just who I was meant to be at this point of my life – no more, no less. I am whole, flaws and all.

I release all that is not in alignment with my life path.

I choose to feed my mind with positive thoughts and energy.

I am enough.

I breathe in calmness and breathe out nervousness.

I will never, ever give up. Giving up is the easy option.

I am enough. I am beautiful.

I give my best to my family, friends, and community.

Your Daily Words of Wisdom:

Your best years are in front of you, starting from today.
Speak to the Universe.
Let the Universe know that everything you are currently attracting and....

Reveal Your Daily Wisdom...

How to use your Daily Affirmations

  1. Take three deep breaths, inhaling and exhaling to a count of 10.

  2. Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.

  3. Say your 9 affirmations out loud, slowly and clearly.

  4. Repeat them 3-5 times, really focusing on the meaning of each word.

  5. Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmations.

What are affirmations? They are the action or process of affirming something to exist or to be true that harnesses emotional support or encouragement.

How do affirmations work? The practice of affirmations work by convincing your brain that positive visions can be real. A 2018 study found they help with uncertainty and self-worth. Future-focused affirmations tend to be more effective than dwelling on the past.

FREE EBOOK BY DR. JOE VITALE
What If You Could Use Visualizations To Create Positive Images That Project Into The Outside World?
Free 41 page ebook explains the process to create your own clear and positive visualizations (instead of the outer world creating them for you).

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