I feed my soul with positivity and inspiration.
I know that better days lie ahead.
I am humble and proud.
Life's possibilites expand in response to every request I make from a place of already enough, already grateful, already in love, always well.
I am capable and deserving of a long lasting relationship.
I feel relaxed and calm.
I am going to be happy and successful.
The more I focus on the good, the more good I receive.
The partner I seek is also seeking me.
Take every day as a lesson to grow and improve yourself from within.
Those who continue learning about themselves are those who blossom in life.
Don’t....
Take three deep breaths, inhaling and exhaling to a count of 10.
Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.
Say your 9 affirmations out loud, slowly and clearly.
Repeat them 3-5 times, really focusing on the meaning of each word.
Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmations.
What are affirmations? They are the action or process of affirming something to exist or to be true that harnesses emotional support or encouragement.
How do affirmations work? The practice of affirmations work by convincing your brain that positive visions can be real. A 2018 study found they help with uncertainty and self-worth. Future-focused affirmations tend to be more effective than dwelling on the past.
