Your Daily Affirmations

Saturday

June 15, 2024

I will not give up until I have tried every conceivable way.

It's all happening for me, not to me.

Fears are a false construct of my mind. There really is nothing to fear in life.

I wake up each morning feeling empowered.

I face difficulty with courage.

I am about to walk into the greatest season of my life.

All I need to do is take the next tiny step.

I lovingly release anything that is no longer serving my higher purpose.

I feel wonderful and alive.

Your Daily Words of Wisdom:

News for you: You don’t have to live your life the way everyone else does.
Your career, your relationships, your home, your successes; these are just....

Reveal Your Daily Wisdom...

How to use your Daily Affirmations

  1. Take three deep breaths, inhaling and exhaling to a count of 10.

  2. Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.

  3. Say your 9 affirmations out loud, slowly and clearly.

  4. Repeat them 3-5 times, really focusing on the meaning of each word.

  5. Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmations.

What are affirmations? They are the action or process of affirming something to exist or to be true that harnesses emotional support or encouragement.

How do affirmations work? The practice of affirmations work by convincing your brain that positive visions can be real. A 2018 study found they help with uncertainty and self-worth. Future-focused affirmations tend to be more effective than dwelling on the past.

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