What Is The Law Of Attraction & How Does It Work?
The Law of Attraction is a principle that defines your ability to attract, into your life, what you focus on.
Whatever you can imagine is achievable if you take action on a plan to get to where you want to be.
The true definition of the Law of Attraction is like attracts like.
Whatever you give your emotional energy and attention to, is what will come back to you.
Do you often ask yourself “Is the Law of Attraction real?”
The answer is yes. The Law of Attraction is like gravity. You see it every minute of every day. It is always influencing and impacting you and your life.
The Law of Attraction governs everything within our abundant Universe. It does not discriminate. It only exists with perfection whether you like it or not.
You, right now are being guided by universal forces and will manifest whatever it is that you put your mind to.
Every moment of your life you are creating your own reality. With every conscious thought you are creating your present and your future.
Whatever you can imagine in in your mind’s eye is achievable, but only if you take action on a plan to get what you want.
If you focus on negative thoughts and bad outcomes then you will attract them. If you focus on positive thoughts, have goals and a plan then this is what you will manifest.
The Three Laws of Attraction
Like Attracts Like
The Law of Attraction in its most simple form is “like attracts like. This means that things, objects, or people with similar energy attract each other. This happens every moment of every day whether you are aware of it or not.
The energy you are feeling, will attract similar experiences, people or things to you. Positive thought, and emotion, will attract positive things or experiences. The reverse is also true. Negative thought, and emotion, will attract negative things or experiences into you life.
You will also gravitate to things, people or situations that have the same energy as you feel too. Whether positive or negative in nature, this will only magnify the vibration you feel.
It's important to remember that thoughts become things. The thoughts we have and the choices we make reflect back into our world and become our reality.
You will attract, or manifest what you think about so it is best to go about this with clear intention.
Be careful of your thoughts and what you are thinking and feeling. Surround yourself with the kind of people that make you feel great, that you want to grow with, or become more like.
Nature Abhors a Vacuum
According to the ancient philosopher Aristotle, “Nature abhors a vacuum”.
He observed that nature requires all space to fill with something. Even if that something is colorless, odorless air.
It is impossible to have empty space in your mind or life. Empty space will fill with whatever you attract, whether you like it or not.
Remove what you don't want in your life and make room for positive things to replace them.
The best way to think of this is to remember how good it feels to tidy a desk, a cupboard or a room. You remove the clutter. You throw out or recycle what you don't need. After cleaning you replace everything with new, clean, tidy things. Your mind becomes clear. Your mood is brighter and you feel positive.
The Present is Always Perfect
Whatever is happening in the present is a direct result of your past choices and decisions. Surrender to what is.
The past is the past and you have infinite possibilities in the future, so accept what is in the present.
It may seem imperfect and you may feel unhappy but you should focus your mind on being positive. Enjoy the present for the perfect moment that it is.
How Does The Law Of Attraction Work?
The Law of Attraction is always working, every single second of every day. It is reacting to how you act, all the time, without regard to whether you are acting in a positive or negative way.
If you believe, and know, that you deserve good things then you will start acting a certain way. You will set great goals. You will make plans to meet the exact person you need to meet. Without thinking, you will put yourself in situations that will lead to exactly where you need to be. Some of these things that happen to you will feel mysterious or serendipitous, but they aren't. The Law of Attraction is giving you exactly what you think you deserve. I.e. more of what you want and more of what you know you deserve.
If you believe and know that you don't deserve something, this will reflect in your behaviors. You'll act in a way that won't put you in situations that will result in anything positive. You'll use negative language or have a negative attitude. You won't notice perfect timing. You won't end up in the right place at the right time. The Law of Attraction is giving you exactly what you think you deserve. I.e. in effect, less of what you want, because you know you don't deserve it and are acting exactly in this way.
How To Use The Law Of Attraction
So, how do you get started with the Law of Attraction?
Realize first, that you are already using the Law of Attraction. Or that the it is always reacting to you, and whatever you are thinking and doing.
Where you are today is a direct result of your past thoughts, your goals, your choices and your decisions.
The Law of Attraction is always working. So how do you start using it for things you actually want?
To incorporate the Law of Attraction into your own life, start with this simplified list:
- Identify and choose exactly what you want to manifest
- Visualize your exact desired future life
- Practice daily gratitude for the present
- Reframe past and present situations from negative to positive
- Start practicing daily meditation
- Start daily or weekly gratitude journaling
There are many ways you can start using the Law of Attraction. Learning how to apply these is simple and they take a small amount of effort to start integrating into your day.
Spread your positivity to your loved ones too. This will allow you open yourself to receive their love and support.
The best way to starting applying the Law of Attraction is creative visualization. It is the most powerful tool for manifesting exactly what you want. Why? Because in the same way as setting a goal, you first decided exactly what you want in great detail.
This exact act of deciding something sets you off on a unique path. Its exactly like choosing a destination and using sat-nav to get there.
Mentally picture the reality you want. Imagine in your minds eye what this looks like. Visit this reality in your imagination. What does it make you feel. Feel the emotions. What does this place or experience or thing smell like? What does it sound like? What does it feel like to touch? What does it make you feel inside? Answer these questions whist you are imagining it.
You can create a vision board (or dream board) at the same time that will cement this future you have imagined too.
Journaling is an amazing way to expand on the primary emotion behind The Law of Attraction. That feeling and emotion is gratitude. Gratitude and love for all things will set you up for and increase your manifesting power. Journaling will help you to create an attitude of gratitude.Journaling can be daily, at the start, or end of your day. It could even be less often if you wish but it is important to make it a regular habit.There is no set rules for journaling. Start with a blank page and write down all the things your life that make you feel gratitude.What are you grateful for at that exact moment. It could be a person, a feeling, an object or an experience you've had that day or recentlyLaw of Attraction journaling will help you to focus on what makes you feel good. When you do this you will attract more of that into your life because ‘like attracts like right?
Law of attraction affirmations speak your desires into existence. They can also help you reframe any situations from negative to positive. They will also help anyone who has a scarcity mindset, or who is stuck in negative patterns.Affirmations are short, statements you repeat to yourself, either out loud, or in your head. They should link to your own individual goals.
Here are some examples:
- I am a confident and inspiring public speaker
- My bank balance is positive, I have enough money for everything I need
- I am beautiful and worthy of love
- I am developing and achieving an accurate golf swing
Affirmations also help if you struggle with being self-critical. It is important that you speak to yourself in a positive way every day.
Over time this will become a habit and it will be hard to even be negative to others or yourself.
For more daily affirmations you can use go here.
Acting ‘As if'
Acting ‘as if' is away to help manifest something into our lives by acting as if we already have it.When you're seeking something you don't yet have, it is easy to get caught in a vicious circle if scarcity and lack. If you end up focusing on your lack of money, lack of love, lack of X, you only reinforce the fact you don't have it.Acting ‘as if' is as simple as feeling as if you have achieved something. Or feeling the emotions you'd feel if you had someone or something. You can use creative visualization to build that picture in your mind first. Then begin to act as if you already have it all. You can also use positive affirmations to back up you intentions to help you act ‘as if' you have what you desire.
Surrender and Accept
Surrendering to what is, after you've completed every other exercise is essential. After you have decided what you want to manifest, or what you want your life to look like then let everything else go. You need to surrender to the process and trust the Universe.Do not focus on what is wrong about the present or what can not be undone from the past. Instead, focus your energy on acceptance of the past and surrender to the future.You will then have time and energy to enact on all opportunities that will present themselves to you. Others will assume that you got lucky, or that you were in the right place at the right time. You will know that you prepared yourself for The Law of Attraction to work for you, not against you.
When you understand the possibilities that life has to offer you, you will realize that you are an artist.
You are creating your intended life first in your mind. Then making choices and taking actions that will manifest this for real in your life.
So what if you don’t like your present picture? Change it!
Life is a blank canvas of possibility; you are in control of what the finished picture could look like.
The Law of Attraction is simple. No catches. All laws of nature are completely perfect and the Law of Attraction is no exception. No matter what you are looking to have or achieve or be in life, if you can hold onto an idea and see it for yourself in the mind’s eye, you can make it yours to have… with a little effort and action on your part.
How You Use The Law of Attraction for Specific Goals
You can use the Law of Attraction to change anything in your life. Whilst the techniques are the same you can use them to manifest something specific. Here you'll learn how to use the Law of Attraction to manifest specific things in your life.
Manifest Love And Relationships
Many people wish to meet the love of their lives. But can The Law Of Attraction help manifest love?
The short answer is “Yes”.
You can use the Law of Attraction to attract more love and romance into your life. If you want to attract love into your life then you need to become the love you want to attract.
Be generous and loving towards yourself and others. Be grateful for the love you do have express this to others.
You can read more about how you can use The Law of Attraction for love here:
- How To Manifest Love
- 6 Physical Steps To Attracting Love: Things You Can Do Right Now
- 9 Good Reasons To Stay Single Right Now (And Learn Love Yourself)
- 7 Signs You’re About To Meet The Love Of Your Life
“The beginning of love is at the end of resistance.”
Attract Money And Wealth
Another common goal across the world is financial abundance. Wealth brings along its obvious benefits to your life. Money can put a roof over your head and food on the table. Similarly, it has the ability to provide for your family and friends.
Unfortunately, many of us have troubled relationships with the idea of wealth. It certainly has connotations of greed and vanity. In order to attract money, we need to banish these negative thought patterns. A key aspect of the Law of Attraction is the idea that positivity breeds positivity. Therefore, you can learn how to harness positive money habits easily by utilizing visualization tools and techniques.
Read our articles on manifesting money and discover how you could attract wealth today:
- How To Attract Money And Wealth
- 8 Signs Money Is Coming Your Way
- Manifesting Money: An Execution Plan
- Money is Energy: Spend it Wisely
- How To Banish The 8 Subconscious Money Blocks Keeping You From Getting Rich
“Always remember, money is a servant; you are the master.”
Improve Your Mental And Physical Health
With busy work routines, commitments to friends and family, and general everyday life, we sometimes neglect our own personal health. Whilst utilizing the Law Of Attraction cannot purely substitute for a healthy diet, exercise, and regular doctor checkups, it can promote a vast range of benefits for your mental, spiritual and physical health.
How Do You Attract Happiness?
Training your brain to see the positive in everything allows room for mental growth and happiness, which in turn can improve your physical health. Similarly, taking time for self-care can help combat a range of mental illnesses and attract happiness too.
If you want to improve your overall health using The Law Of Attraction techniques, be sure to read up on these articles:
- Applying The Law Of Attraction For Your Own Health And Wellness
- The Key To Stress-Free, Abundant and Healthy Living?
- How to Use the Law of Attraction in Your Quest for Better Health
- Why Positive Thinking Can Boost Physical Health
- Find Out What Your Doctor Isn’t Telling You About Your Health
“Health goes beyond our physical body. It is not just about what we put in our bodies or take out of it, it is also about our emotions and how we are feeling spiritually.”
Increase Your Self-Confidence And Combat Anxiety
Similar to the above point, mental health can really impact your physical health and wellbeing. Therefore, you should decrease any levels of stress as soon as you can. In addition, the Law Of Attraction focuses on this idea of self-confidence and faith in the universe. You need to let go of all feelings of doubt in yourself in order to utilize The Law Of Attraction effectively.
If you want to increase your self-esteem, and confidence and let go of anxiety, check out these articles:
- How To Overcome The Fear Of Rejection And Improve Your Self-Esteem
- How To Let Go Of Fear And Anxiety
- 5 Paths To The Self-Confidence You Need
- How To Use The Law Of Attraction To Combat Depression
- 7 Strategies To Stop Self-Critical Thoughts And Start Practicing Self-Love
Get Fit, Lose Weight, And Have A More Mindful Diet
Another common goal, losing weight can be a very demotivating process for a number of reasons. However, this does not need to be the case. Positive thinking can really help eliminate binge eating and lack of motivation.
A more mindful approach to eating can also reveal a lot about your body and appetite. Furthermore, visualization tools and techniques can really be handy when trying to get fit.
Do you want to lose weight? Or adopt a fitter lifestyle? These articles may help you:
- 6 Easy Tips When Designing A Fitness Regime That Promotes Positive Thinking
- Yoga Myths vs Yoga Facts: The Truth About The Benefits Of Yoga
- How To Stop Emotional Eating With Mindful Eating Techniques
- Learn How To Swap Your ‘Fat’ Thoughts For ‘Thin’ Ones
- How To Keep To A Diet – 4 Ways To Make Healthy Eating A Daily Habit
Attract Success And Abundance
Whilst ‘success' may sound a tad vague, it actually just proves how all-encompassing The Law Of Attraction can be!
Overall success can be achieved by individual goals but can also be achieved in the form of the life of your dreams. You just need to use the right tools!
- 101 Ways To Achieve Success
- Turn Failure into Success: Using the Law of Attraction to Overcome Obstacles
- One Daily Habit That These Outrageously Successful People Have In Common
- 7 Psychological Tactics That Can Boost Your Success
- How To Manifest Your Passion And Dream Career
- Manifestation Guide: How To Manifest Anything You Want In 24hrs
“Everyone visualizes whether he knows it or not. Visualizing is the great secret of success.”
-Rhonda Byrne (Author of The Secret)
How To Apply The Law Of Attraction Today
When you ask yourself, “how do I start using the Law of Attraction?” and even, “how can I make the Law of Attraction work instantly?”… You may not know where to go or how to start this journey. Well, you're in the right place, as this is going to make it easier for you.
If you are ready to manifest the life of your dreams, you need the tools to cultivate a positive outlook. There is a range of resources, tools, and ways to do this… and they can be at your disposal today!
As well as the vast amount of information on this website, you can also download your free copy of my Law Of Attraction tool kit.
- Affirmation guide with examples and lists so you can start using affirmations or Law of Attraction mantra's today!
- Instructions on how you can create a dream board in order to design and manifest your dream life.
- A copy of your own dream check!