I choose to think empowering thoughts.
My potential to succeed is infinite.
I create my reality. My outer world refelcts my inner world.
Any challenges I am confronted with are opportunities provided for me to grow.
I seek peace and balance within myself.
Money is an unlimited resource and is always flowing my way
All challenges lead to growth.
Unexpected doors fly open for me.
My heart feels happy and free.
Have you been thinking the same idea over and over? Been wishing to do something for some time? Ready to make a change? Use TODAY to....
Take three deep breaths, inhaling and exhaling to a count of 10.
Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.
Say your 9 affirmations out loud, slowly and clearly.
Repeat them 3-5 times, really focusing on the meaning of each word.
Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmations.
What are affirmations? They are the action or process of affirming something to exist or to be true that harnesses emotional support or encouragement.
How do affirmations work? The practice of affirmations work by convincing your brain that positive visions can be real. A 2018 study found they help with uncertainty and self-worth. Future-focused affirmations tend to be more effective than dwelling on the past.
