Your Daily Affirmations

Monday

March 4, 2024

I choose to be happy right now.

Any fears I have of tomorrow are melting away. I walk into tomorrow with confidence.

I attract love and happiness into my life.

I can look for a solution, if I can't find one, I can let it go.

I am exactly where I need to be.

I have the confidence to overcome any hurdle placed in my way.

Everything is always working out for me.

I let go of worry.

I am doing my best.

Your Daily Words of Wisdom:

Yesterday, last week, last month does not matter, all that matters is; what are you going to do today? You have the ability to write and....

Reveal Your Daily Wisdom...

How to use your Daily Affirmations

  1. Take three deep breaths, inhaling and exhaling to a count of 10.

  2. Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.

  3. Say your 9 affirmations out loud, slowly and clearly.

  4. Repeat them 3-5 times, really focusing on the meaning of each word.

  5. Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmations.

What are affirmations? They are the action or process of affirming something to exist or to be true that harnesses emotional support or encouragement.

How do affirmations work? The practice of affirmations work by convincing your brain that positive visions can be real. A 2018 study found they help with uncertainty and self-worth. Future-focused affirmations tend to be more effective than dwelling on the past.

FREE EBOOK BY DR. JOE VITALE
What If You Could Use Visualizations To Create Positive Images That Project Into The Outside World?
Free 41 page ebook explains the process to create your own clear and positive visualizations (instead of the outer world creating them for you).

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