Feeling gratitude for what I have now brings more abundance to me.
I visualize what I want and I receive this.
The Universe is filled with endless opportunities.
I accept myself just as I am.
I courageously open and move through every door of opportunity.
I will choose to see the good in each day.
I am happy to share my wealth with others.
I am thankful that I get to live another day.
I am better than I was yesterday.
You have to know that it is okay if you don’t know what you are feeling right now.
If you don’t know what you want right....
Take three deep breaths, inhaling and exhaling to a count of 10.
Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.
Say your 9 affirmations out loud, slowly and clearly.
Repeat them 3-5 times, really focusing on the meaning of each word.
Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmations.
What are affirmations? They are the action or process of affirming something to exist or to be true that harnesses emotional support or encouragement.
How do affirmations work? The practice of affirmations work by convincing your brain that positive visions can be real. A 2018 study found they help with uncertainty and self-worth. Future-focused affirmations tend to be more effective than dwelling on the past.
