Implementing manifestation techniques, visualization exercises and other Law Of Attraction habits may seem overwhelming at times, especially if you are surrounded by negative energy. Read on to discover what a personal life coach could do for you in order to help curate your dream life.
A Law Of Attraction life coach helps you understand what you want from your future. They assist you in making plans to achieve those goals. You can work together collaboratively, figuring out what you need and what might be holding you back. Your Law Of Attraction coach can offer support and encouragement throughout.
This is different from therapy, as a therapist would spend much more time looking at how your past has shaped your present and on exploring deeper, often painful issues in your life (such as loss, anger, and depression). Further, a life coach cannot prescribe you medication or diagnose you with mental health issues.
If you have a record of repeatedly trying and failing to change your life in key ways, it might be time to find a good Law Of Attraction coach. Some people want to be coached through moving on from the past, others are looking to transform their careers, and yet more need some help to find a good relationship.
It may not even be that your life is unhappy. You might think you’ve got it pretty good, but just feel there’s one important area where things never seem quite right. This is precisely the type of area that a life coach can help with, especially if you’re in need of a sounding board on your journey to change.
In truth, almost anyone can benefit from working with a Law Of Attraction coach, as we all have things we want to improve and struggle with sources of dissatisfaction that bring us down.
Many Law Of Attraction coaches likes to start out by giving you a pre-meeting questionnaire. This covers topics like what you want to change, your fears, your sources of motivation, and what you see as your biggest successes and failures.
If some of the answers don’t come to you, then you can figure them out in discussion with your coach but you’ll both get the most out of the session if you’re able to provide information that helps the coach understand you.
The average coaching session is 45-60 minutes each week or fortnight, though your coach may be open to negotiating for a different session length/timing.
During each session, you’ll talk about what you’ve been doing since your last discussion, where you are with respect to major goals, and what smaller goals you want to set between now and the next meeting.
As you go over these topics, your life coach will suggest techniques, tools, and resources that can help you get to the next stage of your journey. These may include visualization exercises, books (or excerpts) to read, affirmations, hypnotherapy, neurolinguistics programming, or any number of other approaches, all tailored to suit your needs and preferences. Your coach will also help you identify negative assumptions, emotional blocks, and limiting beliefs.
Time, effort, accountability, honesty, and sincerity are all important when it comes to getting the best from your life coach. They can be a huge source of support and learning, but only you have the power to change your life.
There’s also a need for patience. The benefits of coaching can be huge, but you’ll see them develop one step at a time. Meanwhile, your Law Of Attraction coach will also expect you to show up to sessions on time, be frank in your feedback, do what is agreed, and ask for help when needed.
There’s plenty of evidence that online or phone-based coaching can be just as effective as in-person coaching. Plus, with online coaching, you have a wider pool of potential coaches (as well as specializations), you can tailor your session times to suit your current environment, and you can save money (because your coach may not be working from an office). And you can still be face-to-face thanks to video chat if you prefer.
Most coaches offer a free consultation of at least 15 minutes, so you can get a sense of what your relationship will be like and can ask any questions. It’s smart to try several coaches before picking one, but here are the main traits to look for:
Cost might be high on your list of concerns when you first consider hiring a life coach, but it’s important not to view money as the deciding factor; this is because you’ll often end up richer (both literally and metaphorically) as a result of coaching, and it’s hard to put a price on greater happiness. In addition, it’s better to pay more for someone who really gets you than to go for a life coach who charges less but doesn’t inspire confidence.
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